Are you ready to train at our world-class padel & tennis facility in the heart of Bali? Let us take you on a tour to paradise.
Connect, play, recover & grow
Experience
Nestled in the heart of Bali’s lush jungle and surrounded by endless rice fields, Ubud is more than a destination, it’s a feeling. Known as the wellness capital of the world, this serene haven offers the perfect backdrop for a transformative retreat. Here, nature and self-care go hand in hand.
Ubud’s natural beauty and healing energy make it the ideal place to train hard, recover deeply, and return home renewed.
Discover the Magic of Ubud
Our jungle valley-facing gym is thoughtfully designed to complement your padel performance and support full-body recovery. In the gym, you’ll follow tailored strength and mobility workouts that target the muscles most engaged during padel, helping you move with more power, agility, and control on the court. With dedicated Padel warming up & stretch sessions we teach you how to prep your body for the ultimate Padel session.
Train Smart. Recover Deeply.
Our recovery center is your sanctuary for rest and renewal. With a jungle-view sauna, invigorating ice baths, and a serene pool surrounded by greenery, this space invites you to slow down and recharge. The contrast of heat and cold stimulates circulation, reduces muscle soreness, and leaves you feeling deeply refreshed, ready for your next match or moment of stillness.
Reset in Nature
Our on-site restaurant offers a daily lunch designed to support muscle recovery and overall wellbeing. Enjoy nutrient-rich meals made with fresh, local ingredients, as during your retreat. Recharge with a cold coconut in hand, or treat your body to a protein-packed smoothie after training.
Fuel Your Body, Nourish Your Soul
Master the Game — On and Off the Court
Our program:
Our immersive padel program is designed to elevate your game. Train daily with experienced coaches who guide you through all key aspects, from defense and attack to service, volleys, glass play, bandeja, and vibora. We focus on fundamentals and finesse to build your consistency, precision, and confidence.
Padel technique
Mindset
True growth goes beyond technique, that’s why mindset is central to our approach. You’ll learn to stay focused, play with intention, and step onto the court with clarity and resilience. Whether you aim to refine your skills or push your limits, our program gives you the tools to grow, as a player and a person.
Example Itinerary - Bali Padel Retreat
6 Days | 5 Nights | Max. 12 Participants
Example Itinerary Bali Padel Retreat
Arrival & Welcome
Day 1
08:00 – 18:00 → ✈️ Airport pickup & hotel check-in
17:00 - 18:00 → 🎾 Fun game - get to know each other
18:30 – 20:30 → 🍽️ Welcome dinner with the group at the retreat restaurant & itinerary explanation
20:30 – 21:30 → 🧘♀️ Massage, gentle evening meditation or breathwork session
Technique & Introduction
Day 2
07:30 – 08:30 → 🥣 Breakfast
09:00 – 10:00 → 💪 Padel-specific strength & warm-up session (gym)
10:00 – 12:00 → 🎾 Padel training – technique & mindset
12:00 – 14:00 → 🌿 Free time: relax by the pool, enjoy the smoothie bar, recover in the sauna or ice bath
15:30 – 17:30 → 🎾 Padel training – strategy & drills
18:00 – 19:00 → 🧘♀️ Massage or mobility & stretch session
19:30 – Late → 🍽️ Free evening or optional group dinner
Game On
Day 3
07:30 – 08:30 → 🥣 Breakfast
09:00 – 11:00 → 🎾 Padel training – defense & serve
11:30 – 14:00 → 🌴 Special Bali activity or relax at our wellness
15:30 – 17:30 → 🎾 Padel training – bandeja, vibora
18:00 – 19:00 → 🧘♂️ Massage, mindset or meditation session
19:30 – Late → 🗺️ Explore Ubud or enjoy dinner at your own pace
Flow & Connection
Day 4
07:30 – 08:30 → 🥣 Breakfast
09:00 – 10:00 → 💪 Padel-specific strength & warm-up session
10:00 – 12:00 → 🎾 Padel training – match play & doubles tactics
12:00 – 14:00 → 🌴 Free time: sauna, ice bath, sport massage, pool & smoothie bar
15:30 – 17:30 → 🎾 Padel training – mini tournament
18:00 – 19:00 → 🧘♀️ Massage or mobility class
20:00 – Late → 🍹 Group dinner or relaxed social evening
Wrap-up & Reflection
Day 5
07:30 – 08:30 → 🥣 Breakfast
09:30 – 11:30 → 🎾 Final training – favorite shots & sparring
12:00 – 14:00 → 🌺 Recovery spa, sauna, massage, or smoothie bar lunch
15:00 – 17:00 → 🧠 Reflection circle, group photos & free time
18:30 – 21:00 → 🎉 Farewell dinner & celebration
Departure Day
Day 6
07:30 – 08:30 → 🥣 Breakfast
09:00 – 12:00 → ✈️ Check-out & airport transfer
Optional: enjoy a last dip in the pool, sauna or ofcourse padel session before heading off
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